![]() ![]() The aim is to complete a bingo each month by completing one of the fitness challenges. This is a fun monthly challenge to try and encourage you to try different types of fitness. This is one of my favourite fitness spreads. Personalise this spread by adding some colourful doodles of different fitness equipment. This spread is great for setting up a workout that you want to regularly use and you can keep it beside you whilst working out for a quick reminder. Or you can make it more specific for example run for 5 minutes or 10 sit ups. You can keep it general like I have by using words like cardio, stretching and cool down. You can adapt this spread in many ways to suit your fitness.Ĭreate this spread by drawing a line down the middle of your page and use arrows to point out what you will do in your workout. For example, you might choose pink for yoga and blue for gym sessions. You can choose to colour code different types of exercise for each day. This will give you a good overview of how much fitness you achieved each year. ![]() The way I will use this spread is by marking off each day I complete some kind of fitness. Create this grid by making columns for each month and adding the months along the top and the dates along the side. This is a yearly spread to track your fitness. Okay… go grab your supplies and let’s start creating! Acrylographs to add some colour to your spreads.Archer & Olive journal I’m using the Neapolitan journal.Use can use my affiliate code bujochloe10 to save 10% off your purchase I will show you some of the ways I like to track and log fitness and some fun activities I like to use to make fitness more exciting. I’m super excited to share some bullet journal fitness spreads with you! I hope these bullet journal ideas inspire you to get creative with fitness tracking and exercising. Hey! I’m Chloe from and this is my first design team blog post. ![]()
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